Infant & Toddler Sleep

For Babies and Toddlers Ages Newborn to Six Years

God’s Innate Design for Sleep

THE IMPORTANCE OF SLEEP

Alongside food, water, and shelter, sleep is a top basic need for human survival. God designed us to be asleep 1/3rd of our lifetime. That is at least 33.3% of each day! And for our children it’s even more.

Age appropriate hours of sleep is required for a child’s brain to develop properly. Oftentimes tantrums are a symptom of a dysregulated nervous system due to over exhaustion. When you and your kids start sleeping through the night it will positively change the dynamic of your home. You’ll notice your kids wake up happier because they’ve received an adequate amount of quality sleep.

I ’ M T A Y L O R !

I am a certified pediatric sleep consultant who loves giving families the much needed sleep they deserve! I am a wife, mother to 4 children, former foster mom, Godmother, aunt, and daughter of the highest King, Jesus! I have successfully taught all of our babies to sleep through the night. I started motherhood as most moms do… with no experience, piles high in laundry, and sleep deprived. With my first child, I was physically depleted and my mental health suffered. My child was cranky for the first eight months of his life! And the lack of sleep caused unnecessary stress on our marriage. I began desperately searching for answers.

A peaceful home and full night’s sleep is closer than you think! Take a deep breath. There is hope.

BENEFITS OF PROPER SLEEP

  • Improves immunity

  • Better behavior

  • Promotes growth

    Developmental Milestones

  • Improves mood and memory

  • Reduces risk of injury

  • Reduces risk of obesity

  • Enhances learning

  • Improved postpartum health and parenting

WHAT IS SLEEP TRAINING?

Sleep training is the process of teaching a child to fall asleep independently and stay asleep through the nighttime and naptime hours. Eventually extending their nighttime hours to a full night’s rest. This includes age appropriate awake times, working with the body’s natural internal clock (circadian rhythm), and developing healthy sleep routines. In general sleep training follows an eat, play, sleep routine (in that order). There are many different methods out there but the main goal is for the child to receive quality sleep and the proper hours needed for their age. On average, it takes less than one week to accomplish.

Client Testimonial

  • "Taylor's guidance was so helpful for getting my daughter to stop fussing at bedtime. And within a few nights, she was sleeping without waking! My sleep naturally healed as well. Both of our moods were greatly improved!”

    - Dana